Attachment Patterns

Discover What You Hold Onto

Through three short stories and simple choices, explore which patterns of attachment show up most strongly in your life.

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This is a private self-reflection.

Your choices are not recorded or shared. This experience exists solely for your own insight.

There are no right or wrong answers. The goal is simply to notice where you tend to hold on.

Choose 3 to 6 stories to explore:

3 choices per story - Takes 1-2 minutes per story

Revealing Your Patterns