A Podcast by Master Rinda
Equanimity
Letting Go of Attachments
Find calm within. Let go with grace. Live with balance. A gentle, grounding podcast for anyone navigating pressure, emotional change, and uncertainty.
A Podcast by Master Rinda
Letting Go of Attachments
Find calm within. Let go with grace. Live with balance. A gentle, grounding podcast for anyone navigating pressure, emotional change, and uncertainty.
A reflective podcast rooted in the understanding that life is impermanent, imperfect, and often beyond our control. Each episode offers calm guidance on healing, self-worth, balance, and resilience.
Learn to remain steady, present, and compassionate even when life feels challenging. No quick fixes or motivational hype, just thoughtful reflections.
Release emotional attachments that cause suffering. Embrace impermanence, accept imperfection, and find peace by loosening your grip on what cannot be controlled.
Build emotional resilience and reconnect with your inner wisdom. Rather than changing who you are, learn how to come home to yourself.
Season 1 unfolds across three arcs that mirror how we naturally grow and heal in life. Begin your journey with these episodes.
Episode 01
Explore what it means to stay true to yourself in a world that often asks you to shrink, compare, or change in order to belong.
Episode 02
Sit together with the reality of heartbreak and emotional pain, allowing ourselves to acknowledge that healing cannot be rushed.
Episode 03
Explore uncertainty and complexity as natural parts of life. Learn to move forward with awareness, flexibility, and trust.
Episode 04
Release the pressure of perfectionism. Find the middle way where effort and self-acceptance coexist in harmony.
Master Rinda was born in Thailand and learned resilience early in life after losing her father at the age of five. Raised by her mother alongside three sisters, she grew up understanding perseverance, responsibility, and inner strength.
Her life journey has taken her across cultures, having lived in the United States and now residing in Singapore. She is a certified physical trainer and a cancer survivor, experiences that deepened her understanding of the connection between mind, body, and emotional balance.
Equanimity is not about escaping life. It is about learning how to meet life, steady, open, and whole.
Today, Rinda's work focuses on living and teaching equanimity: learning to stay steady through life's impermanence, imperfection, and uncertainty.
Visit The Masters OneA supportive online community for people who want to live with greater balance, awareness, and emotional steadiness in everyday life.
The community welcomes teens, young adults, and adults navigating life transitions, relationships, careers, family, healing, and change. It is a place where calm and connection coexist.
Gentle guides and reflections to support your journey toward balance and inner peace.
A Self-Care Guide for Times of Emotional Pain. This guide is meant to be read slowly. Allow the words to meet you where you are. Includes reflections, practices, and gentle reminders for healing.
Download Free GuideSubscribe and listen on your favorite podcast platform. New episodes released regularly.